Compression therapy is commonly used to prevent and treat various conditions, including varicose veins, deep vein thrombosis, leg swelling (edema), and chronic venous insufficiency. By increasing circulation, it can also help to reduce leg fatigue and heaviness, especially in individuals who stand or sit for long periods. Moreover, it’s beneficial in speeding up recovery from sports-related muscle strain. It’s a non-invasive and cost-effective treatment method that can be easily incorporated into daily life. However, it’s important to get the right fit and compression level, which should be determined by a healthcare professional to ensure effectiveness and safety.